This course introduces the art and science of psychology by examining biopsychology, perception, learning, memory, language, thought, motivation, personality, emotion, stress, development, social psychology, psychological disorders and therapies, and scientific research methods. It explores how to apply the “science of human behavior” to a variety of settings: vocational, personal, academic, and clinical. Finally, it covers the history of psychology and major theories of personality and learning.
Introduction to Psychology
COGBOOKS COURSEWARE
ISBN: 978-1-913014-20-9
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Explore the topics covered in Introduction to Psychology
Psychological research helps us scientifically investigate questions about psychological issues. Biological mechanisms underlie our behavior.
1.1 Introduction to Psychology: Psychology is the scientific study of mental functions and
behaviors, such as behavior, cognition and brain function, emotion, personality, and cultural norms. There are many different branches of psychology, such as social, cognitive, biological, and psychodynamic psychology.
Psychologists fill a variety of roles, including therapists, researchers, and teachers.
Learning Activities
Critical Thinking: Why Learn about Psychology?
Personal Application: Psychology
Why Learn about Psychology?
Video: Psychology as its Own Discipline
Exercise: Influential Psychologists
Multicultural Psychology
Critical Thinking: History of Psychology
Personal Application: Freud in History of Psychology
Check Your Understanding: Psychology
Contemporary Psychology: Overview
Exercise: Contemporary Psychology
Critical Thinking: Contemporary Psychology
Psychology Career Options Outside of Academic Settings
Critical Thinking: Careers in Psychology
Personal Application: Careers in Psychology
Check Your Understanding: Careers in Psychology
1.2 Psychological Research: Have you ever wondered whether the violence you see on television affects your behavior? Are you more likely to behave aggressively in real life after watching people behave violently in
dramatic situations on the screen? Or, could seeing fictional violence actually get aggression out of your system, causing you to be more peaceful? How can we go about finding answers that are supported not by
mere opinion, but by evidence that we can all agree on? The findings of psychological research can help us navigate issues like this.
Learning Activities
Video: Psychological Research
Critical Thinking: Importance of Research
Personal Application: Importance of Research
Check Your Understanding: Importance of Research
Approaches to Research: Overview
Critical Thinking: Approaches to Research
Personal Application: Approaches to Research
Check Your Understanding: Approaches to Research
Analyzing and Reporting Research Findings
Critical Thinking: Analyzing and Reporting Research Findings
Personal Application: Analyzing and Reporting Research Findings
Check Your Understanding: Analyzing and Reporting Research Findings
Statistical Thinking
Ethics: Research Involving Human Participants
Critical Thinking: Ethics
Personal Application: Ethics
Check Your Understanding: Ethics
1.3 Biopsychology: Have you ever taken a device apart to find out how it works? The inner workings of the human body are often distinct from the external expression of those workings. It is the job of psychologists
to find the connection between these—for example, to figure out how the firings of millions of neurons become a thought.
This topic strives to explain the biological mechanisms that underlie behavior. How genetics influence both physiological and psychological traits. It covers the structure and function of the
nervous system. And how the nervous system interacts with the endocrine system.
Learning Activities
Gene-Environment Interactions
Critical Thinking: Human Genetics
Personal Application: Human Genetics
Check Your Understanding: Genetics
Video: The Chemical Mind
Neurotransmitters and Drugs
Critical Thinking: Cells of the Nervous System
Personal Application: Cells of the Nervous System
Peripheral Nervous System
Critical Thinking: Parts of the Nervous System
Personal Application: Parts of the Nervous System
Check Your Understanding: Cells of the Nervous System
Video: Meet Your Master – Getting to Know Your Brain
Video: The Divided Brain: The Two Hemispheres – by Iain McGilchrist
Case: Clive Wearing – Losing the Ability to Form New Memories
Case: Brain Dead and on Life Support
Critical Thinking: The Brain and Spinal Cord
Personal Application: The Brain and Spinal Cord
The Endocrine System: Major Glands
Critical Thinking: The Endocrine System
Personal Application: The Endocrine System
Personal Application: Athletes and Anabolic Steroids
Check Your Understanding: The Brain and Spinal Cord
Video: The Neurons that Shaped Civilization – TED Talk by VS Ramachandran
This topic provides an overview of how sensory information is received and processed by the nervous system and how that affects our conscious experience of the world.
2.1 Sensation and Perception: We rely on our sensory systems to provide important information
about our surroundings. We use this information to successfully navigate and interact with our environment so that we can find nourishment, seek shelter, maintain social relationships, and avoid potentially dangerous situations. This module provides an overview of how sensory information is received and processed by the nervous system and how that
affects our conscious experience of the world. It looks at the physical properties of light and sound stimuli, along with an
overview of the basic structure and function of the major sensory systems.
Learning Activities
Video: Sensation and Perception
Critical Thinking: Sensation vs. Perception
Personal Application: Sensation vs. Perception
Light Waves and Wavelengths
Sound Waves and Wavelengths
Exercise: Frequency
Critical Thinking: Waves and Wavelengths
Personal Application: Waves and Wavelengths
Check Your Understanding: Waves and Wavelengths
Color and Depth Perception
Critical Thinking: Vision
Video: Homunculus
Hearing Loss, Deaf Culture, and Implant Surgery
Critical Thinking: Hearing
Personal Application: Hearing
The Other Senses: Taste, Smell, Touch, and the Vestibular Sense
Critical Thinking: The Other Senses
Personal Application: The Other Senses
Check Your Understanding: Vision, Hearing and the Other Senses
Video: Why Things Hurt – By Lorimer Moseley
Video: Perceiving is Believing
Critical Thinking: Gestalt Principles of Perception
Personal Application: Gestalt Principles of Perception
Check Your Understanding: Gestalt Principles of Perception
2.2 State of Consciousness: Our lives involve regular, dramatic changes in the degree to which we are aware of our surroundings and our internal states. While awake, we feel alert and aware of the many important things
going on around us. Our experiences change dramatically while we are in deep sleep and once again when we are dreaming. The module will discuss states of consciousness with a particular emphasis on sleep. The different stages of sleep will be identified, and sleep disorders will be described. The module will close with discussions of altered states of consciousness produced by psychoactive drugs, hypnosis, and meditation.
Learning Activities
Video: Consciousness
Problems with Circadian Rhythms
Critical Thinking: Consciousness
Personal Application: Consciousness
Video: Sleep Deprivation Among College Students
Critical Thinking: What is Sleep
Personal Application: What is Sleep
Check Your Understanding: Consciousness and What is Sleep
Video: To Sleep, Perchance to Dream
Critical Thinking: Stages of Sleep
Personal Application: Stages of Sleep
Sleep Problems and Disorders
Critical Thinking: Sleep Problems and Disorders
Personal Application: Sleep Problems and Disorders: Insomnia
Check Your Understanding: Sleep Problems and Disorders
Substance Use and Abuse
Critical Thinking: Substance Use and Abuse
Personal Application: Substance Use and Abuse
Video: Everything You Think You Know about Addiction is Wrong – by Johann Hari
Video: Altered States: Hypnosis, Hallucinations and Psychoactive Depressants
Other States of Consciousness: Meditation
Critical Thinking: Other States of Consciousness
Personal Application: Other States of Consciousness
Check Your Understanding: Other States of Consciousness, Substance Abuse
2.3 Memory: We may be top-notch learners, but if we don’t have a way to store what we’ve learned, what good is the knowledge we’ve gained? Take a few minutes to imagine what your day might be like if you could not remember anything you had learned. You would have to figure out how to get dressed. What clothing should you wear, and
how do buttons and zippers work? How to brush your teeth and tie your shoes. You wouldn’t recognize the faces of people in your house. Or whether this is even your house. We have an amazing capacity for memory, but how, exactly, do we process and store information? Are there different kinds of memory, and if so, what characterizes the different types? How, exactly, do we retrieve our memories? And why do we forget?
Learning Activities
How Memory Functions
Critical Thinking: How Memory Functions
Personal Application: How Memory Functions
Video: How We Make Memories
Critical Thinking: Parts of the Brain Involved with Memory
Personal Application: Parts of the Brain Involved with Memory
Check Your Understanding: How Memory Functions
Video: Remembering and Forgetting
Exercise: Memory Errors
Critical Thinking: Problems with Memory
Personal Application: Problems with Memory
Exercise: Study Techniques
Critical Thinking: Ways to Enhance Memory
Personal Application: Ways to Enhance Memory
Video: Feats of Memory Anyone Can Do – by Joshua Foer
Check Your Understanding: Problems with and Ways to Enhance Memory
This topic explores physical, cognitive, and psychosocial development throughout the lifespan. Then, it looks at the process of learning, intelligence, and creativity.
This module explains the biological mechanisms that underlie behavior. These physiological and anatomical foundations are the basis for many areas of psychology. In this module, you will learn how genetics influence both physiological and psychological traits. You will become familiar with the structure and function of the nervous system. And, finally, you will learn how the nervous system interacts with the endocrine system.
3.1 Lifespan Development: Welcome to the story of your life. In this module we explore the
fascinating tale of how you have grown and developed into the person you are today. We also look at some ideas about who you will grow into tomorrow. Yours is a story of lifespan development, from the start of life to the end. The process of human growth and development is more obvious in infancy and childhood, yet your development is happening this
moment and will continue for the rest of your life. Who you are today and who you will be in the future depends on a blend of genetics, environment, culture, relationships, and more, as you continue through each phase of life.
Learning Activities
Video: Twin Studies and Its Importance for Nature–Nurture Research
Issues in Developmental Psychology
Critical Thinking: Lifespan Development
Personal Application: Lifespan Development
Video: Monkeys and Morality
Exercise: Theories of Development
Critical Thinking: Lifespan Theories
Personal Application: Lifespan Theories
Check Your Understanding: Lifespan Development
Stages of Development: Prenatal
Exercise: Stages of Development: Infancy Through Childhood
Stages of Development: Adolescence
Stages of Development: Adulthood
Critical Thinking: Stages of Development
Personal Application: Stages of Development
Stages of Development: Death and Dying
Critical Thinking: Death and Dying
Personal Application: Death and Dying
Check Your Understanding: Stages of Development
3.2 Learning: The summer sun shines brightly on a deserted stretch of beach. Suddenly, a tiny grey head emerges from the sand, then another and another. Soon the beach is teeming with loggerhead sea turtle hatchlings. Although only minutes old, the hatchlings know exactly what to do. Their flippers are not very efficient for moving across
the hot sand, yet they continue onward, instinctively. Unlike baby sea turtles, who know how to find the ocean and swim with no help from their parents, we are not born knowing how to swim (or surf). Yet we humans pride ourselves on our
ability to learn. In fact, over thousands of years and across cultures, we have created institutions devoted entirely to learning. But have you ever asked yourself how exactly it is that we learn? What processes are at work as we come to know what we know?
Learning Activities
Personal Application: What Is Learning?
Critical Thinking: What Is Learning?
Check Your Understanding: What Is Learning?
Video: How to Train a Brain – Conditioning
General Processes in Classical Conditioning: Acquisition, Extinction, Spontaneous Recovery, Generalization, and Discrimination
Critical Thinking: Classical Conditioning
Personal Application: Classical Conditioning
Advertising and Associative Learning – Example of Conditioning
Check Your Understanding: Classical Conditioning
Primary and Secondary Reinforcers: Behavior Modification in Children
Video: Schedules of Reinforcement
Cognition and Latent Learning
Critical Thinking: Operant Conditioning
Personal Application: Operant Conditioning
Check Your Understanding: Operant Conditioning
Video: The Bobo Beatdown – Learning Occurs through Observing and Imitating
Critical Thinking: Observational Learning
Personal Application: Observational Learning
Check Your Understanding: Observational Learning
3.3 Thinking and Intelligence: What is intelligence, and how does it vary from person to person?
Are “street smarts” a kind of intelligence, and if so, how do they relate to other types of intelligence? What does an IQ test really measure? This module will focus on high-level cognitive processes, cover thinking, and briefly explore the development and use of language. It will also discuss problem solving and creativity before ending with a discussion of how intelligence is measured and how our biology and environments interact to affect intelligence.
Learning Activities
Exercise: Forming Thoughts
Video: The Growth of Knowledge
Critical Thinking: Cognitive Psychology
Personal Application: Cognitive Psychology
Check Your Understanding: Cognitive Psychology
Language and Thought
Critical Thinking: Language and Thought
Check Your Understanding: Language and Thought
Personal Application: Language and Thought
Pitfalls to Problem Solving
Critical Thinking: Solving Puzzles
Critical Thinking: Problem Solving
Check Your Understanding: Problem Solving
Personal Application: Problem Solving
Video: Controversy of Intelligence
Exercise: The Triarchic Theory of Intelligence
Critical Thinking: Practical and Cultural Intelligence
Exercise: Multiple Intelligences Theory
Personal Application: Emotional Intelligence
Exercise: Intelligence Theories
Check Your Understanding: Intelligence
Video: Cognitive Tests vs. Bias
Critical Thinking: The Bell Curve in Measuring Intelligence
Check Your Understanding: Measuring Intelligence
Personal Application: Why Measure Intelligence?
This topic investigates psychological disorders and various therapeutic techniques used to treat psychological problems.
4.1 Psychological Disorders: Clive Wearing is an accomplished musician who lost his ability to form new memories when he became sick at the age of 46. While he can remember how to play the piano perfectly, he cannot remember what he ate for breakfast just an hour ago. James Wannerton experiences a taste sensation that is associated with the sound of words. His former girlfriend’s name tastes like rhubarb. John Nash was a brilliant mathematician and Nobel Prize winner. However, while he was a professor at MIT, he would tell people that the New York Times contained coded messages from extraterrestrial beings that were intended for him. He also began to hear voices and became suspicious of the people around him. Soon thereafter, Nash was diagnosed with schizophrenia and admitted to a state-run mental institution. Why did these people have these experiences? How does the human brain work and what happens when the brain and behavior go awry?
Learning Activities
Personal Application: Unusual Behavior
Video: Psychological Disorders
Critical Thinking: Thoughts – Not a Psychological Disorder
Video: OCD and Anxiety Disorders
Critical Thinking: Obsessive-Compulsive, Body Dysmorphic, and Hoarding Disorders
Check Your Understanding: Psychological Disorders
Video: Trauma and Addiction
Critical Thinking: Posttraumatic Stress Disorder and Suicide Factors
Personal Application: Explanations for Negative Life Events
Video: Depressive and Bipolar Disorders
Check Your Understanding: PSTD, Depression and Suicide Risk
Video: Schizophrenia and Dissociative Disorders
Critical Thinking: Schizophrenia Symptoms
Critical Thinking: The Prevalence of Psychological Disorders
Personal Application: Dissociative Identity Disorder and Crime
Personal Application: Characteristics of Autism Spectrum Disorder
Video: Personality Disorders
Critical Thinking: Antisocial Personality Disorder, ADHD, and Autism
Causes of Autism Spectrum Disorder
Causes of ADHD
Exercise: Characteristics of ADHD and Autism
Check Your Understanding: Schizofremia, ADHD, BPD, Autism
Personal Application: Cases in Psychological Disorders
4.2 Therapy and Treatment: What comes to mind when you think about therapy for psychological problems? You might picture someone lying on a couch talking about his childhood while the therapist sits and
takes notes. Or you can envision a therapy session in which someone is wearing virtual reality headgear to conquer a fear of snakes. Approaches to therapy include both psychological and biological interventions, all with the goal of alleviating distress. Because psychological problems can originate from various sources—biology, genetics, childhood experiences, conditioning, and sociocultural influences—psychologists have developed many different therapeutic techniques and approaches.
Learning Activities
Personal Application: Mental Health Treatment
Critical Thinking: Mental Health Treatment
Check Your Understanding: Mental Health Treatment
Video: Getting Help – Psychotherapy
Video: Biomedical Treatments
Critical Thinking: Imagine That You Are a Psychiatrist
Personal Application: If You Were to Choose a Therapist
Treatment Modalities: Individual, Group, Couples, or Family Therapy
Critical Thinking: Individual vs. Group Therapy
Personal Application: Treatment Modalities
Substance-Related and Addictive Disorders: A Special Case
Critical Thinking: An Intake Assessment
Barriers to Mental Health Treatment
Critical Thinking: African American Female Struggling with Bulimia
Check Your Understanding: Forms of Psychotherapy and Treatment
Personal Application: Attitude Toward Mental Health Treatment
This topic explores social influences on the behaviors and beliefs of individuals, groups, and organizations, as well as how personality is shaped and evolves over time.
5.1 Social Psychology: Humans are diverse, and sometimes our differences make it
challenging for us to get along with one another. This module explores how the presence of other people influences
the behavior of individuals, dyads, and groups. Social factors can determine whether human behavior tends toward conflict or harmony.
Learning Activities
Personal Application: Your Behavior and the Power of the Situation
Video: Social Thinking – Situation vs. Personality
Critical Thinking: What Is Social Psychology?
Critical Thinking: The Stanford Prison Experiment
Personal Application: Self-Presentation
Check Your Understanding: Social Psychology
Persuasion: Changing Our Attitude Through Communication
Video: Social Psychology of First Impressions
Critical Thinking: Attitudes and Persuasion
Personal Application: Attitudes and Persuasion
Video: Social Influence and Their Effect on our Decisions
Critical Thinking: Groupthink, Social Loafing and Social Facilitation
Personal Application: Conformity, Compliance, and Obedience
Check Your Understanding: Attitudes and Persuasion
Video: Prejudice and Discrimination
Critical Thinking: Prejudice and Discrimination
Personal Application: Prejudice and Discrimination
Video: Aggression vs. Altruism
Critical Thinking: Aggression
Personal Application: Aggression and The Bystander Effect
Social Exchange Theory: Ratio of Costs and Benefits in Relationship Forming
Check Your Understanding: Prejudice, Discrimination, and Aggression
Critical Thinking: Forming Relationships and Attraction
Personal Application: Forming Relationships and Social Exchange Theory
Check Your Understanding: Prosocial Behavior
5.2 Industrial-Organizational Psychology: In July 2013, Yahoo!, one of the oldest web companies, announced that employees would no longer be allowed to telecommute. Telecommuting reflects a belief on the part of companies that
employees are responsible, self-motivating, and perhaps work best when they are left alone. It also has an impact on
work–family balance. The reversal of this policy was motivated by a notion that people are more productive when they’re alone, yet they’re more collaborative and innovative when they’re together. Will the change make organization more innovative and more productive? How has the change affected employees, particularly working parents and those taking care of elderly relatives? Was the change introduced in the most effective way? These are questions that are commonly studied by a branch of psychology called industrial and organizational psychology.
Learning Activities
The Historical Development of Industrial and Organizational Psychology
Critical Thinking: Industrial and Organizational Psychology
Personal Application: Industrial and Organizational Psychology
Check Your Understanding: Industrial and Organizational Psychology
Evaluating Employees: Performance Appraisals
Americans with Disabilities Act (ADA)
The U.S. Equal Employment Opportunity Commission (EEOC)
Critical Thinking: Job Interview
Personal Application: KSAs for Your Current Position
Check Your Understanding: Job Interviews and Psychology
Organizational Culture: Impact on the Workplace
Critical Thinking: Assessment of Job Satisfaction and Productivity
Personal Application: Sexual Harassment
Check Your Understanding: The Social Dimension of Work
Human Factors Psychology and Workplace Design
Critical Thinking: Flight Simulator and a New Aircraft
Personal Application: Team and Technology Interaction
Check Your Understanding: Human Factors Psychology and Workplace Design
5.3 Personality: Siblings, raised by the same people, can take radically different paths in their lives. Why did they make the choices they did? What internal forces shaped their decisions? Personality psychology can help us answer these questions and more.
Learning Activities
Video: Rorschach and Freudians on Personality
Exercise: Neo-Freudians
Critical Thinking: Personality
Critical Thinking: Freud and the Psychodynamic Perspective
Personal Application: Personality
Personal Application: Freud and the Psychodynamic Perspective
Check Your Understanding: Personality
Critical Thinking: Neo-Freudians
Personal Application: Neo-Freudians
Learning Approaches: Mischel and the Person-Situation Debate
Learning Approaches: Maslow, Rogers, and Humanistic Approaches
Learning Approaches: Biological Approaches
Learning Approaches: Eysencks’ and Trait Theory
Critical Thinking: Learning Approaches
Personal Application: Learning Approaches
Check Your Understanding: Learning Approaches
Critical Thinking: Trait Theorists
Personal Application: Trait Theorists
Video: Measuring Personality
Critical Thinking: Cultural Understandings of Personality
Personal Application: Cultural Understandings of Personality
Critical Thinking: Personality Assessment
Personal Application: Personality Assessment
Check Your Understanding: Cultural Understandings of Personality
This topic explores issues related to motivation and emotion, and it examines stress as the phenomenon contributing to health and lifestyle.
6.1 Emotion and Motivation: What makes us behave as we do? What drives us? Is there a
biological basis to explain the feelings we experience? How universal are emotions? This module will begin with a discussion of several theories that have been proposed to explain motivation and why we engage in
a given behavior. It will consider both eating and having sex as examples of motivated behaviors. The module will close with a discussion of emotion, covering several theories that have been proposed to explain how emotion occurs, the biological underpinnings of emotion, and the universality of emotions.
Learning Activities
Video: The Power of Motivation
Critical Thinking: Motivation
Personal Application: Motivation
Video: Eating and Body Dysmorphic Disorders
Exercise: Obesity and Eating Disorders
Critical Thinking: Hunger and Eating
Personal Application: Hunger and Eating
Check Your Understanding: Motivation
Video: Let’s Talk About Sex
Critical Thinking: Sexual Orientation
Personal Application: Sexual Orientation
Video: Feeling All the Feels
Exercise: Facial Expression and Recognition of Emotions
Critical Thinking: Emotion
Personal Application: Emotion
Check Your Understanding: Emotions, Sexual Behavior
Video: Catching Liars
Video: This App Knows How You Feel
6.2 Stress, Lifestyle, and Health: Life is filled with many challenges. We might have concerns with financial security, difficulties with friends or neighbors, family responsibilities, and we may not have enough time to do the things we want to do. Even minor hassles—losing things, traffic jams, and loss of internet service—all involve pressure and demands that can make life seem like a struggle and that can compromise our sense of well-being. This module examines stress and highlights our current understanding of the phenomenon, including its psychological and physiological nature, its causes and consequences, and the steps we can take to master stress rather than become its victim.
Learning Activities
The Physiological Basis of Stress
Critical Thinking: Stress
Personal Application: Stress
Video: Emotion, Stress, and Health
Exercise: Stressors Specific to Occupation
Critical Thinking: Stressors
Personal Application: Stressors
Check Your Understanding: Stress and Stressors
Stress and the Immune System
Depression and Heart Disease
Asthma Related to Stress
Tension Headaches Related to Stress
Critical Thinking: Stress and Illness
Personal Application: Stress and Illness
Video: How to Make Stress Your Friend
Critical Thinking: Regulation of Stress
Personal Application: Regulation of Stress
Check Your Understanding: Regulation of Stress
Video: The Era of Positive Psychology
Critical Thinking: The Pursuit of Happiness
Personal Application: The Pursuit of Happiness
Check Your Understanding: The Pursuit of Happiness
Video: Making Social Conditions for Human Happiness
Welcome to the story of your life. In this topic we explore the fascinating tale of how you have grown and developed into the person you are today. We also look at some ideas about who you will grow into tomorrow. Yours is a story of lifespan development, from the start of life to the end.